Book Detail

Genre: Non-fiction, Health & Well-being

Publisher: Bibliotheka Edizioni , March 2015

Format: paperback

ISBN: 9788869341922

Zen and the Art of Playing Tennis

Zen and the Art of Playing Tennis was first published in Italy where has been selling over 20.000 copies and it’s still selling and it’s appreciated by many tennis players and tennis teachers and coaches. It is one of the first book that have analysed the mental and psychological aspect of the game of tennis.

The purpose of the book is to fill the great vacuum still existing about the mental and psychological side of the game of tennis; even today, when almost everybody is recognizing its importance, very few people know what to do to solve the problem.

This book it’s of great help, for the tennis players of all levels, to understand why the mind and the emotions are interfering so much with our natural capacities to play tennis and explain how to neutralize these negative influences and how to play our best tennis, even under pressure and in the most difficult situations.

The book is ranked number 12 in Tennis Bestsellers on Amazon.it.